Meatballs in Cream Tomato Sauce

What you need:

For the Meatballs:

• 500g mince
• 3 tbsp fine coconut
• 1 egg
• 1/4 cup full cream milk
• 2 tbsp sugar substitute
• 1 tbsp curry powder
• 1 tsp turmeric powder
• 1 mall onion diced fine.

1. Mix all the ingredients together and form into balls.

 

For the bake:

• Meatballs per above
• 150ml heavy cream
• 50g fresh parsley
• 1 tbsp tomato paste
• salt and pepper

1. Mix the cream and tomato paste together. Season with sal and pepper.
2. Heat oil in a frying pan. Fry the meatballs until nice and brown. Place in a heatproof bowl. Pour the sauce over the top and bake in a preheated oven of 180C for 20 minutes until the meatballs are cooked through and the sauce becomes nice and thick.
3. Top with parsley before serving.